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My favourite breakfast smoothie


This is my favourite breakfast smoothie. Its full of good fats, nutrients and antioxidants and the great thing is that you are having 2 serves of veggies and 2 of fruit and its only breakfast time! Its a great start to the day!

Ingredients

- 2 cups coconut water (unsweetened)

- 1 cup blueberries (frozen)

- 1 frozen banana

- 1 tbsp flaxseeds

- A big handful of baby spinach leaves

- 1/2 avocado

- 1 tbsp cacao

#nutrition #detox #naturopath #health #guthealth