This is my favourite breakfast smoothie. Its full of good fats, nutrients and antioxidants and the great thing is that you are having 2 serves of veggies and 2 of fruit and its only breakfast time! Its a great start to the day!

 

Ingredients

- 2 cups coconut water (unsweetened)

- 1 cup blueberries (frozen)

- 1 frozen banana

- 1 tbsp flaxseeds

- A big handful of baby spinach leaves

- 1/2 avocado

- 1 tbsp cacao

Please reload

Our Recent Posts

Children and sleep - how much is enough and how to ensure your child is getting a healthy amount.

November 17, 2017

Your first appointment with a Naturopath - what to expect

November 9, 2017

So you have been diagnosed with a fatty liver - what does this mean?

November 8, 2017

1/1
Please reload

Tags

Please reload

0417382033

 

Plover Wellbeing
Peninsula Home, Shop D7, 1128 Nepean Hwy, Mornington 3931

©2017 BY JANE PINCOTT - NATUROPATH AND NUTRITIONIST. 
MOUNT ELIZA MORNINGTON MOUNT MARTHA FRANKSTON MCRAE DROMANA BALNARRING ROSEBUD SHOREHAM RED HILL SOMERVILLE HASTINGS MORNINGTON PENINSULA