0417382033

 

Plover Wellbeing
Peninsula Home, Shop D7, 1128 Nepean Hwy, Mornington 3931
and 
1 Marmaduke Street Balnarring Beach VIC Australia 3926

©2017 BY JANE PINCOTT - NATUROPATH AND NUTRITIONIST. 
MOUNT ELIZA MORNINGTON MOUNT MARTHA FRANKSTON MCRAE DROMANA BALNARRING ROSEBUD SHOREHAM RED HILL SOMERVILLE HASTINGS MORNINGTON PENINSULA

This is such a quick and easy one for the kids lunch boxes and I guarantee they will love them. I make these on a Sunday afternoon and pop them in the freezer. A food processor with a grating attachment makes this super easy.

 

Makes 12 muffins

 

Preparation time: 15 minutes

Baking time: 25 minutes

 

Ingredients

3 medium zucchinis

60g tasty cheese (the cheese makes it tastier for the kids but omit if you prefer dairy free)

4 bacon rashers chopped

1 onion peeled

2 carrots peeled

5 eggs

1/4 cup olive oil

1 cup Paleo flour

1 tsp baking powder

 

 

Method

Preheat oven to 180 degrees.

In a food processor with grater attachment grate zucchinis, cheese, onion and carrot. Add to a mixing bowl with olive oil, flour and baking powder. In a separate bowl lightly beat the eggs and add to the mixing bowl, combining well.

Grease 2 x 6 muffin trays and spoon mixture into trays.

Bake for 25mins.

Place on a wire rack to cool.

 

 

 

 

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